Neurofriendly Therapy

• What they offer / teach

  Neurodivergent counselling in Bristol and online across the UK, including ongoing weekly counselling exploring neurodivergent identity, relationships, self-trust and emotional regulation; single-session solution-focused therapy; and EMDR integrated within counselling for trauma, limiting beliefs and difficult memories. Also offers specialist supervision for trainee and qualified therapists with a focus on neuro-affirmative practice, plus a free newsletter with a burnout guide, printable fidget toy and Magic Decision Maker.

• Ages served

  Not stated on this website.

• Approach

  Delivered by Catherine, a BACP Accredited counsellor, EMDR therapist and IFS therapist (in training) who is autistic and ADHD herself, combining lived experience with clinical expertise and specialist training in Autism, ADHD and AuDHD. She describes offering a warm, non-judgmental space to explore a person's unique neurodivergent profile and untangle shame and self-doubt, with an emphasis on neuro-affirmative, autistic-led and IFS-informed practice. Sessions are available in person or online.

• Admissions

  Prospective clients can book a free 20-minute introductory call to see if it is the right fit, described as no pressure and no commitment.

• Cost

  Weekly counselling is £110 per 50 minutes, single session therapy £120 per 60 minutes, EMDR and trauma work £110 per 50 minutes, and supervision £85 per 60 minutes. The initial 20-minute call and the newsletter/subscriber resources are free.

AI-generated summary of Neurofriendly Therapy's own website (source) -- not independently verified. Please confirm details directly with them.