Authentic Self Therapy

• What they offer / teach

  Matt, a qualified person-centred therapist, counsellor and tutor, offers one-to-one therapy and counselling either in a therapy room in Cardiff Bay (113-116 Bute Street, Cardiff, CF10 5EQ) or online via Google Meet. Sessions are weekly or fortnightly, with clients having as many or as few sessions as they like, and availability is Mondays-Wednesdays 9am-6pm plus online-only Fridays 9am-1pm. Reasons people come include a new diagnosis, bereavement, a breakup, something traumatic, or general struggles.

• Ages served

  Not stated on this website.

• Approach

  The practitioner specialises in the person-centred approach, which puts the therapeutic relationship at the centre of therapy. He describes bringing warmth, humour, care, honesty and acceptance to sessions, aiming to understand the client, help them process and help them feel better within themselves.

• Admissions

  Prospective clients are invited to arrange an introductory call to see whether he can help, via a 'Book a call' option.

• Cost

  Sessions are £60. Reduced rates are offered for those for whom cost is a barrier.

AI-generated summary of Authentic Self Therapy's own website (source) -- not independently verified. Please confirm details directly with them.